He then played two seasons with the Western Hockey League's Brandon Wheat Kings, registering 36-98-134 and 58 penalty minutes in 122 games from 2014-16. He was a two-time WHL East First All-Star Team selection and captured the Bill Hunter Trophy as the league's top defenseman and CHL Defenseman of the Year award after leading the Wheat Kings to the WHL championship in 2015-16.CrossFit Level 2 Trainer Certificate CrossFit Olympic Lifting Certified Trainer, CF Judges, CF Scaling, USAW Refereeįollowing a few years as a CFNH athlete I began to realize that I had something more to offer and started the road to coaching, first with the CrossFit Kids Classes, then the regular classes and OnRamp, and now Olympic Weightlifting and (w)HIIT as well. I am truly grateful to be part of such an incredible community of support and love. Joining DAC has been one of the best decisions I’ve made in my 30+ years of life. Our athletes have become my family away from home. There is some kind of magic that happens when you mix sweat, love, clanging barbells, and loud music together with an awesome group of like-minded people.įavorite part about being a coach at District Athletic Club: I LOVE coaching! It’s a rare opportunity to help people truly discover their potential and passion through fitness, and then see them thrive, grow, and become more confident. My favorite coaching moments are when an athlete has that “ah-ha” moment during a lift when the timing, adjustments, and components of the movement sync up to make the perfect lift – the one you’ve been telling them would come with patience and perfect practice – and suddenly the gates are open and this athlete has become a weightlifting machine!ĬrossFit Level 1 Trainer Certificate – July 2016įitness has always been a big part of my life. Helping people succeed has always been another. When CFNH offered me the opportunity to do something I am so passionate about, and was able to provide the flexibility I needed to work around my career as a financial consultant, I jumped at it. In both jobs my goal is to help people improve their lives, whether it’s financially or physically – and for that I consider myself lucky. #Sean walker itrain hockey career code#īut there is something different about being in the gym when you get to lose the formal dress code and really connect with people for who they are and not what they do.The camp gave the confidence I needed to enjoy playing. Man… seeing it in person was mesmerizing.Įven though I couldn’t fully absorb everything he taught. If you think seeing Sean’s skill in video is good. It was amazing being on the ice for that many hours with people who are all there for the same reason. We did zone scrimmages the last few days,which were a blast. I had trouble executing a lot of drills only because it was beyond my comfort zone. Sean is amazing at explaining every detail. My hip flexor blew out and skating was just unbearable. I couldn’t finish the last hour of the last day. Everyone is divided into age and skill groups. In a group of 30 there were about 12 adults. The Hockey Shop/Source For Sports in general.$20 a month - HockeyOT - Creates full workouts, specifically for your needs.Free - The Program - Gary Roberts and Nike.If your post does not show up in the new section, please message the moderators. We have a policy against low quality posts such as memes, shitposts, macros, 'MRW' etc. More than one post a week is probably too much. (Occasional exceptions to this may be granted for announcements and product promotions with significant value to our members. Community: You should be engaging with the community as a whole – including other posts, not just your own.Honesty: Be open and honest about the fact that you are promoting your own channel, brand, product, etc.Promotional posts are allowed to a reasonable extent, provided certain conditions are met: Unfortunately, these problems still exist. The exception to this is pro hockey content for the purpose of training or skill development of our members.ĭiscrimination based on race, sex, orientation, gender, etc. Rather, this means that content should focus on hockey played by our members rather than NHL/professional hockey. By this, we don't mean that hockey videos are banned. Please keep things geared towards playing (rather than watching) hockey. Share ways to improve your skills, hockey highlights, discuss the game, coaching resources and more. A place to learn about the great game of hockey.
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